Notes may be added at the bottom of the excerpt by the hcg diet info editor or an hcg diet info forums coach, to clarify or answer commonly asked questions for this particular section of the manuscript. This is an exact excerpt from the 500 calorie diet, from the original hcg diet manuscript, as written by dr. Simeons manuscript, as well as robin woodalls book weightloss apocalypse. The diet was developed by dr simeons and has been proven to be a successful weight loss method, especially for obese individuals. Her book is kind of the modern day pounds and inches if you will. Before beginning the hcg diet, it is important to read dr. Simeons to aid clinically obese patients in quickly returning to a safer weight zone to avoid deadly health conditions. The hcg diet is meant to promote a healthier lifestyle through careful consideration and. This menu includes a very specific list of allowed foods, along with eating guidelines that are meant to be followed precisely. Simply fill out the quick form below to get a free download of dr. While it is not detailed enough with his methodologies for a medical professional and more indepth than the general population can understand, it is a good rendering of his. As the body converts fat into calories, the need for calories from food is reduced.
Simeons pounds and inches manuscript consisted of a specific very low calories, 500, and daily injections of hcg for a specified number of days. Simeons hcg diet protocol get started with the free pdf download below. Simeons manuscript you will find basic information such as. The original hcg diet includes a 500 calorie diet, or vlcd very low calorie diet as outlined by dr. Simeons protocol finding the right hcg recipes become a nightmare for all hcg dieters. Original 500 calorie diet foods list, menu and meal plan. Pounds and inches page 1 pounds and inches protocol for the hcg diet pounds and inches, a new approach to obesity by dr. Be forewarned though, the original document uses verbiage from the 1950s, and does speak about women in a slightly stereotypical way, which was fairly common in that time period. Simeons, an endocrinologist from england, suggested human chorionic gonadotropin hcg as an adjunct to a diet for verylowcalorie weight loss. The dr simeons hcg diet has been helping people lose weight for more than 40 years.
Simeons original hcg diet manuscript, pounds and inches including the original 500 calorie vlcd menu very low calorie diet. The history of the hcg diet begins in the 1950s with dr. This is an exact excerpt from the original hcg diet manuscript, as written by dr. Simeons pounds and inches supporting all types of hcg prinster, linda on. Dr simeons hcg diet makes use of a winning combination of a very low calorie diet along with supplementation of hcg also known as human chorionic gonadotropin hormone in the body. The hcg diet is meant to promote a healthier lifestyle through careful consideration and use of less fatty foods and products. First, the diet calls for a total of 500 calories over just two solid food meals for lunch and dinner.
Simeons worked for years on different methods that could help people to lose weight. The hcg diet protocol the hcg diet was originally developed by dr. Simeons pounds and inches 500 calorie hcg protocol. I am using the hcg drops for the past 21 days and did not lose a pound. Dr simeons original hcg weight loss protocol as written in pounds and inches. Simeons, the obesity physician who created the hcg diet, and it is essential reading for anyone hoping to lose weight with hcg. Simeons original hcg diet plan pounds and inches 500. Dr simeons hcg diet protocol pounds and inches uses adobe reader free. Simeons discovered that a small quantity 125 to 250 i. An area that is sometimes forgotten on the protocol is monitoring your cosmetic and hygiene products. It will provide you with a basic understanding of what the diet entails. Many websites provides abundant recipes for phase 1, recipes for phase 2 and recipes for phase 3. At your hcg, all of our weight loss programs adhere strictly to dr.
Simeons was a medical physician who developed the hcg diet plan back in the 1950s. Many people have tried to recreate the protocol with little tweaks here and there. Simeons, can be read as a pdf document right here on our website by clicking the link below. Use charts to keep track of weight loss and inches lost. The hcg diet is clearly explained within his hcg protocol and how it works to cure obesity. March 9, 2020 pounds and inches away comments off on hcg diet menu for 2nd three weeks of maintenance. Stored fat reserves are used up, which results in a significant amount of weight loss. The results have been confirmed by hundreds of thousands of dieters around the world.
Simeons original hcg diet manuscript, pounds and inches. Most people lose 12 pounds per day using hcg triumph drops. Simeons received regarding his hcg diet in the 60s, he published pounds and inches in 1967 as an overview to better help doctors and lay people alike get a better understanding of his research. The original hcg diet protocol, plan and menu based on pounds and inches by. Simeons is the father, creator and legend behind the hcg protocol. Even though there are some modifications that many are making to.
The best option to avoid these products during your protocol, is to consult your doctor and get their recommendations. Here you will find several weeks of sample menus for all phases of the hcg diet including gorge days, phase 2, and phase 3. Simeons making a correlation between weight loss and obesity and a hormonal imbalance in young boys. Simeons is a british doctor who invented the hcg diet in the 1950s. Simeons in its entirety kindle edition by simeons, dr. The hcg diet is a lowcalorie diet that uses supplements of hcg, or human chorionic gonadotropin, a hormone produced by the body during pregnancy. Author jen larson, bsn, pursuing phd while i have a background in nursing and nutrition, i also personally lost 88 lbs with the hcg diet in 2002, and i kept it off for over 10 years. Simeons published his diet manuscript extolling the virtues of hcg as an aid to lose excess weight, he had no idea how well it would catch on. He is an endocrinologist who first identified the opportunity to treat obesity with hcg by observing the clinical use of the hcg hormone in young boys for obesity resulting from hormone imbalance. The best things out there live through the years and still remain effective, demanded and loved and the dr simeons hcg diet plan is surely one of such things. Simeons wrote a manuscript containing the diet protocol. Simeons author pounds and inches the hcg diet protocol. The hcg hormone is found naturally in pregnant women, but it is not harmful to men as long as it is taken in smaller doses, as the diet prescribes. Simeons hcg diet manuscript, pounds and inches, originally published in 1954.
The imbalance was corrected by a naturally derived medication called hcg or human chorionic gonadotrophin. Simeons original manuscript, entitled pounds and inches, describes the hcg diet protocol in detail. This combination was first researched by dr simeons as the ultimate solution to. This phase of the diet lasts from day 3 to a minimum of day 23 up to a maximum of simons if you read dr. Simeons manuscript download pounds and inches away. While there are a number of new protocol variations, the version described below is the unedited, original summary as. The following pounds will show significantly and the measure ments will. Dr simeons hcg diet protocol free download hcg supplies. Put a stop to yoyo dieting once and for all with the dr simeons diet protocol free download. They should be about the height and width of a pencil. Simeons pounds and inches supporting all types of hcg. Many people also use thee original manuscript by dr atw simeons, pounds and inches which perfectly describes the hcg diet using hcg diet shots for rapid weight loss including the 500 very low calories diet. There are two important components of the protocol. Free download dr simeons manuscript for hcg diet info doit.
There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules during his research and testing, dr simeons patients never experienced the common symptoms associated with lowcalorie diets. Even though there are some modifications that many are making to the original protocol that dr. The dr simeons hcg diet has been helping people lose weight for more. Simeons manuscript download simply fill out the quick form below to get a free download of dr. Simeons manuscript free download pounds and inches away. Simeons pounds and inches rejuvenation institute of. Simeons manuscript a couple of changes were made to the following manuscript. Simeon is the creator of the hcg protocol and he started it on obesity patients over 50 years ago. To see where it all started you can download a free pdf. Notes may be added at the bottom of the excerpt by the hcg diet info editor or an hcg diet info forums coach, to clarify or answer commonly asked questions for this particular section of read more.
Simeons pounds and inches manuscript has revolutionized weight loss around the world. Below you will find a short summary of the pounds and inches away program from start to finish. In fact, to get a full sense of how this protocol is working, i really recommend you read both dr. This is the complete pounds and inches, a new approach to obesity manuscript by atw simeons. Original hcg 500 calorie diet menu plan vlcd hcg diet info. Many of the products we use consist of animal fats that cannot be used while on hcg.
However, i have found quite a number of them to be. Simeons pounds and inches protocol pdf download is everything you need to complete the hcg diet on pdf format. It describes in detail, how hcg and the hcg diet can be used to reset the bodys metabolism. Oct 28, 2019 even though there are some modifications that many are making to the original protocol that dr. Simeons hcg was a great way to help patients struggling with weight, and give them a chance to begin a healthier lifestyle. Jul 12, 2019 even though there are some modifications that many are making to the original protocol that dr. May 07, 2020 pounds and inches, the manuscript written by dr. Its always best to read the full protocol to get a better understanding of the diet and how it works. Within his protocol pounds and inches away published in 1967, simeons explains that the diet used in conjunction with hcg must not exceed 500 calories per day, and the way. This is a hormone that is produced by a component of the fertilized egg after conception.
Simeons protocol for safely and effectively losing weight. These days consist of taking your supplement and eating highfat food without making yourself sick. Simeons pounds and inches protocol download your hcg diet. While it is not detailed enough with his methodologies for a medical professional and more indepth. Dr simeons diet pounds and inches manuscript ebook pdf. Pounds and inches pounds and inches is an amazing book that provides dr. I am vegetarian and tries very hard to get the 500 calories diet. You will receive an email momentarily which contains a link to the pdf of dr. Simeons created, including myself, with what i feel is success. Simeons, a noted endocrinologist, was born in england in 1900 and received his medical degree from the university of heidelberg in germany, after which he went on to pursue endocrinology.
W download it once and read it on your kindle device, pc, phones or tablets. Below you can download the original dr simeons manuscript pounds and inches, jut click on the blue link below and the pdf will download. Simeons explains in his protocol that a strict diet of 500 calories a day is necessary in order to see the full effects of the hcg hormone. If youve done any searching on the hcg diet, you know that there is a lot of misinformation out there. Simeons famous book pounds and inches was founded on the very simple premise that every pound of fat on your body can be converted into usable calories. This precise guide to the hcg diet plan and protocol includes excerpts directly from dr. The eating plan specified the exact amount of protein and carbs you could eat. This book, popularly known as pounds and inches, contains the original hcg diet protocol, as created by dr.
Simeons hcg diet the original protocol free pdf download. Sep 07, 2019 below you can download the original dr simeons manuscript pounds and inches, jut click on the blue link below and the pdf will download. Simeons manual herself, and it was part of why she was so successful she followed his protocol included here to the letter, and as a result lost an average of 1. Looking to find out more information about the hcg diet. Free download dr simeons manuscript for hcg diet info do. Dr simeons hcg diet research and study on hcg diet. Simeons is best known for his work with the hcg diet and as the author of pounds and inches, a new approach to obesity.
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